Recipes

Banana & Cinnamon Smoothie! 1 banana (frozen is better if you have one!) 2 cups Almond Milk (add more if it's too thick) 1/3 cup rolled oats 2 tbsp honey 1 tbsp peanut butter 1 tbsp brewers yeast (get from a health food store - be careful because this stuff...

Sweet Potato Shepherd's Pie Ingredients 500g lamb or beef mince low fat 2 tbsp. olive oil or coconut oil 1 large onion diced 2 garlic cloves, crushed 2 tbsp Worcestershire sauce  Frozen Vegetables (Carrots, corn, & peas)  1 can diced tomatoes or the healthiest can of tomato based sauce you can...

No-bake Chocolate Weetbix Slice prep 7 mins16 pieces Ingredients 5 Weetbix, (Weetabix or Wheat Biscuits)  1 Cup Dates (pitted) 1/2 Cup sunflower seeds 1/2 Cup desiccated coconut 4 Tbsp Cocoa 2 Tbsp Honey 2 Tbsp Water 40g dark chocolate (optional - I use 70% cacao chocolate)  Instructions Place first 7...

Healthy Oatmeal & Banana Muffins! (no flour, no sugar, no oil!) VegetarianMakes approx 12 muffins   Looking for a quick, easy and healthy snack! Look no further! These delicious muffins are incredibly easy to make and the oats are even great to help boost milk supply!   Ingredients 2 cups of quick...

Easy Garlic Butter Smashed Sweet Potatoes With Parmesan Cheese VegetarianGluten FreeMakes 12 pieces This recipe may not be the healthiest of healthy but if you're a major sweet potato fan like myself then you will love it as a delicious lunch or snack for you or your children!  Garlic Butter...

Hey mamas!Stuck for dinner tonight?  Want to make something healthy and easy?  I eat a lot of whole food meals and here's one of my go to dinners!  (you can add sun-dried tomatoes, bacon.. whatever you like as the stuffing)  Spinach & Feta Chicken with Sweet Potato Mash  Prep Time: 10min...