Banana & Cinnamon Lactation Smoothie Recipe!

Banana & Cinnamon Lactation Smoothie Recipe!

Banana & Cinnamon Smoothie!

  • 1 banana (frozen is better if you have one!)
  • 2 cups Almond Milk (add more if it's too thick)
  • 1/3 cup rolled oats
  • 2 tbsp honey
  • 1 tbsp peanut butter
  • 1 tbsp brewers yeast (get from a health food store - be careful because this stuff is gross!! don't use too much!) 
  • 1 tbsp flax 1 tbsp/scoop of Happy Way Vanilla Protein powder (safe for pregnancy and breastfeeding as told by Happy Way) if you don't have any then 1 tbsp vanilla essence
  • 1/2 tbsp cinnamon 
  • Add ice for a nice cool smoothie then blend

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January 15, 2018 — Tammi Keirl