Tempo High Impact Crop
High-impact support for active mums
Adjustable Velcro straps for a personalised fit
Easy-access nursing clips for effortless feeding
Description
Made for movement, built for feeding.
Tempo is the supportive breastfeeding crop for days when you need a little more hold, combining a high-impact design with practical nursing access.
Runs, intense gym sessions, cartwheels - whatever you can imagine, Tempo is ready to keep up.
Features:
High-impact support design
Soft velcro straps to allow full support customisation
Moisture wicking performance polyester/spandex blend
Model & Fit
Shipping
$11 flat rate shipping in AU & NZ
FREE SHIPPING on all orders over $149
Returns
We want you to love your pieces just as much as we do.
Need to make a return?
We offer simple exchanges and store credit on eligible returns through our online portal.
All returns are subject to our Returns Policy
Find Your Fit
Finding the right fit should feel easy. Whether you're looking for supportive breastfeeding activewear, everyday essentials or swimwear, our size guides are here to help.
Our sizing is designed with comfort and movement in mind. Please use these charts as a guide, as your preferred fit may vary depending on the style and how you like to wear it.
Breastfeeding Crops
For the best fit, measure around your ribcage directly beneath your bust. If you're between sizes, consider your preferred level of support and comfort.
| Size | AU Clothing Size | Underbust Measurement | Approx. Cup Guide |
|---|---|---|---|
| XS | 6–8 | 68–75 cm | Up to E |
| S | 8–10 | 75–83 cm | Up to E |
| M | 10–12 | 80–88 cm | Up to F |
| L | 12–14 | 87–95 cm | Up to G |
| XL | 14–16 | 94–102 cm | Up to G |
| 2XL | 16–18 | 103–113 cm | Up to G/H |
| 3XL | 18–20 | 114–127 cm | Up to H/I |
| 4XL | 20–22 | 127–140 cm | Up to H/I |
Our boobs are just as unique as all of us, and therefore cup sizes are an approximate guide only. Fit and support may vary between crop styles.
Leggings & Bike Shorts
Our leggings and bike shorts are designed for comfort through pregnancy, postpartum and beyond.
During pregnancy: If you're purchasing for wear into your second or third trimester, we recommend sizing up for additional comfort.
Postpartum and everyday wear: We generally recommend choosing your usual size.
| TMB Size | AU / NZ / UK Size |
|---|---|
| XS | 6–8 |
| S | 8–10 |
| M | 10–12 |
| L | 12–14 |
| XL | 14–16 |
| 2XL | 16–18 |
| 3XL | 18–20 |
Swimwear
Our swimwear size guide applies to both one-piece swimsuits and two-piece styles.
Our one-piece swimsuits feature built-in shelf bras. For additional bust guidance, refer to the breastfeeding crop measurements above, keeping in mind that fit may vary between designs.
| TMB Size | AU / NZ / UK Size |
|---|---|
| XS | 6–8 |
| S | 8–10 |
| M | 10–12 |
| L | 12–14 |
| XL | 14–16 |
| 2XL | 16–18 |
| 3XL | 18–20 |
| 4XL | 20–22 |
Boyfriend Tees & Workout Tanks
Our boyfriend tees and workout tanks are designed with a relaxed, oversized fit.
Love an oversized look? Choose your usual size.
Prefer a closer fit? Consider sizing down.
| TMB Size | AU / NZ / UK Size |
|---|---|
| XS | 6–8 |
| S | 8–10 |
| M | 10–12 |
| L | 12–14 |
| XL | 14–16 |
| 2XL | 16–18 |
| 3XL | 18–20 |
Need a Little Help?
Not sure which size to choose? We're here to help you find your fit.
Email us at support@themilkboutique.com.au with your measurements and the style you're interested in, and we'll help guide you towards the best option.
Please note: All measurements and size recommendations are guides only. Individual fit may vary depending on body shape, garment style and personal preference.



















































































